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Sit Up & Stop Being Ugly
Welcome to Sit Up and Stop Being Ugly, the podcast that serves up truth without the fluff. I’m here to give you raw, unfiltered advice on self-improvement, confidence, and breaking through the habits that hold you back. No sugar-coating, no pandering—just the honest talk you need to get real about making positive changes. If you’re ready to hear what you need to hear (not just what you want to hear) and embrace a better version of yourself, this is your wake-up call. Sit up, tune in, and let’s get to work!
Sit Up & Stop Being Ugly
Ep. 16- Limerence: My Experience, The Signs, and How to Break Free
In this episode, I open up about my personal journey with limerence—that intense, obsessive infatuation that can feel like love at first sight but quickly turns into emotional quicksand. I share how it began, the emotional highs and lows, and the toll it took on my mental well-being. You’ll learn the signs of limerence, why it happens, and most importantly, practical strategies to overcome it and reclaim your peace of mind.
Whether you’re currently experiencing limerence or supporting someone who is, this conversation offers insight, self-awareness, and hope. We’ll talk about setting boundaries, shifting focus, and building a healthier connection with yourself so you can move forward and make space for real, lasting love.
Thank you for tuning in to this episode of Sit Up & Stop Being Ugly. I hope you found some valuable insights and inspiration to carry with you on your self-improvement journey. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends.
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Stay motivated, stay iconic, and remember, true beauty is within, not just physical. See you next time!
