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Sit Up & Stop Being Ugly
Welcome to Sit Up and Stop Being Ugly, the podcast that serves up truth without the fluff. I’m here to give you raw, unfiltered advice on self-improvement, confidence, and breaking through the habits that hold you back. No sugar-coating, no pandering—just the honest talk you need to get real about making positive changes. If you’re ready to hear what you need to hear (not just what you want to hear) and embrace a better version of yourself, this is your wake-up call. Sit up, tune in, and let’s get to work!
Sit Up & Stop Being Ugly
Ep 7: New Connections, Old Goodbyes – Finding Friends and Letting Go
In this episode of Happy Little Progress, I’m sharing tips on how to find new friends as an adult while also navigating the challenge of letting go of past friendships. Building meaningful connections can feel overwhelming, but I’ll offer practical advice on where to start, how to meet new people, and overcome the anxiety that often holds us back. If you’re ready to embrace fresh connections and move on from the past, this episode is for you!
Thank you for tuning in to this episode of Sit Up & Stop Being Ugly. I hope you found some valuable insights and inspiration to carry with you on your self-improvement journey. If you enjoyed this episode, please subscribe, leave a review, and share it with your friends.
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Instagram: @MaritsaDuarte
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Stay motivated, stay iconic, and remember, true beauty is within, not just physical. See you next time!
